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Tuesday, June 5, 2012

Everyday is a good day

I completely disagree with this.
What is good day anyway? If you’re feeling down due to relationship issues, is that good? If you’re shouted at by your boss, is that good? If you’ve been in a car accident, is that good? To say everyday is a good day is being extremely hopeful. I have good days yes, but I also have really terrible days too.
The answer to having a good day doesn’t depend on simple things such as the weather or your quality of sleep you got the night before. It is the practice of going beyond events. It is taking judgment out of the equation and replacing it with awareness, observation and mindfulness. Put another way: every day is joyful if we leave our opinion out of it…


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